Important 5 Things Diabetes

 1.Walk for atleast 45 minutes a day.

2. Check your HbA1C every 6 months to check control of diabetes and change treatment accordingly.

3.Avoid curd in diet.Ofcourse avoid sugar loaded items.

4.Avoid Daytime sleep 💤 .

5. Try to maintain as small dose of medicine as possible Diabetes is lifestyle disorder need to control it by changing lifestyle.